![]() ![]() Brainwave frequencies: Enhance your experience and achieve faster results. Community Melodies: Find and share sound mixes created by users like you from all around the world. Mix and match over 50 free sounds and create your own custom melody to accompany your meditation practices. It also includes the features loved by our Relax Melodies users. A wide selection of 5-day meditation programs specialized in various everyday topics: ![]() With only 10 minutes a day, learn and practice mindfulness meditation with a program carefully designed for everyone. Free access to the 5-day Introductory path to meditation. Some of the benefits of mindfulness meditation. Try our free, 5-day Introductory program to meditation and experience firsthand how mindfulness can help you in all aspects of your everyday life. Quiet your mind, improve your awareness, your mood and overall health by learning how to experience every moment to its fullest and find the happiness that's been waiting for you. Make us part of your everyday life, and experience incredible positive changes. Our app Relax Meditation provides an immersive experience that approaches meditation from an everyday life perspective making it an easy, natural and simple activity for everyone.įrom the creators of Relax Melodies, Ipnos is proud to introduce its new app specialized in mindfulness meditation. Learning and practicing meditation as an integral part of your day has been proven to increase the overall quality of your life. ![]()
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